Strength & Speed
£109.99
This program comes in the form of an Ebook which contains 12 weeks of periodised training that targets strength and speed adaptations.
Expect cluster sets, French Contrast Training and high speed running when following this program.
This program comes in the form of an Ebook which contains 12 weeks of periodised training that targets strength and speed adaptations.
Expect cluster sets, French Contrast Training and high speed running when following this program.
This program comes in the form of an Ebook which contains 12 weeks of periodised training that targets strength and speed adaptations.
Expect cluster sets, French Contrast Training and high speed running when following this program.