“I worked with Fraser for 3 seasons, 2 on a full time basis with Biella Rugby Club and the other independently on an online basis. Throughout our time together Fraser helped me physically peak, helping me get to the fittest i’ve ever been in terms strength, aerobic fitness and speed. I set personal bests in numerous lifts including bench, squat, and clean; as well as my bronco, 10m sprint and 20m sprint times.

His programming was spot on in terms of volume and intensity, meaning I got the best out of each training week but was balanced right meaning that i was coming into each game day fresh and ready to perform.

If you want a coach that is meticulous with his work and has a genuine care then I would look nowhere else”.