“When I was playing rugby I knew the importance of S&C and had my fair share of coaches because I’ve played in England, Scotland and internationally for Zimbabwe. Fraser is one of the best, and I hired him towards the end of my career so that I could play to the standard I wanted. Nowadays, he’s still coaching me and always has a challenge for me…whether it’s grappling with him, hitting max reps in the gym, or sprinting to stay young! I enjoy the variety of his programming and appreciate the collaborative approach.”